Wednesday, May 9, 2012

Organic recipe: Pineapple Papaya Salsa, Oh so tangy & sweet!

Pineapple Papaya Salsa
This tangy, sweet salsa is perfect over any grilled fish, meat or tofu. It can turn an everyday meal into a celebration! Pineapples contain one of the most readily available food sources of manganese, a trace mineral essential in preventing osteoporosis.

Ingredients:

2 cups            of finely diced fresh,organic pineapple
1
cup
            finely diced fresh papaya
1/2
cup
            diced red pepper
1/2
cup
            diced organic onion
1            garlic clove,minced
1             small jalapeño pepper,seeded and minced (wear rubber gloves)
2
Tbsp
            shredded mint leaves

Method:

In a bowl combine all ingredients with salt to taste and let stand at room temperature for 1 hour. Salsa may be made 1 day ahead and chilled and covered. Makes about 3 cups.

1 comment:

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